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	<title>As of Now...</title>
	<link>http://lookingforward73.wordpress.com</link>
	<description>"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin." - Mother Theresa</description>
	<lastBuildDate>Mon, 18 May 2009 22:56:51 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>My take on the strawberry pretzel salad</title>
		<description><![CDATA[
 
Looks yummy, huh?  Couldn&#8217;t tell you how it came out though because it&#8217;s still chilling.  I have faith that it&#8217;s wonderful.  What you won&#8217;t get with this is that wonderful salty flavor of the pretzels.  So I&#8217;m thinking it&#8217;ll be more cheesecake-ish.  Here&#8217;s how I did it:
Ingredients:
2 cups fiber one twig cereal
1/3 cup of butter [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lookingforward73.wordpress.com&blog=4327721&post=186&subd=lookingforward73&ref=&feed=1" />]]></description>
		<link>http://lookingforward73.wordpress.com/2009/05/18/my-take-on-the-strawberry-pretzel-salad/</link>
			</item>
	<item>
		<title>Mini Mint Chocolate cakes</title>
		<description><![CDATA[ 






I bought this very cute mini fluted tube pan and wanted to make a weight loss surgery friendly dessert with it. I tweaked the 5 minute sugar free chocolate peppermint cake recipe from www.theworldaccordingtoeggface.com to come up with this.

INGREDIENTS






Cooking Time: 12-15
Servings: 12
Preparation Time: 5
2 eggs, beaten
6 tablespoons of milk
4 tablespoons of sugar free torani syrup [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lookingforward73.wordpress.com&blog=4327721&post=184&subd=lookingforward73&ref=&feed=1" />]]></description>
		<link>http://lookingforward73.wordpress.com/2009/02/07/mini-mint-chocolate-cakes/</link>
			</item>
	<item>
		<title>TVP granola</title>
		<description><![CDATA[Tara&#8217;s TVP granola
1 cup of TVP (textured vegetable protein)
1 packet of weight control maple and brown sugar oatmeal
1/4 cup unsweetened coconut (I found mine in the bulk bins section)
1/2 cup fiber one cereal (the twigs)
1/2 cup of chopped raw almonds
1/2 cup of chopped raw pecans
1/4 cup of ground flax meal
2 tablespoons of coconut oil
1/4 cup [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lookingforward73.wordpress.com&blog=4327721&post=181&subd=lookingforward73&ref=&feed=1" />]]></description>
		<link>http://lookingforward73.wordpress.com/2009/02/03/181/</link>
			</item>
	<item>
		<title>Pizza!</title>
		<description><![CDATA[Yum.  Had a pizza craving and this totally hit the spot.
1 fajita sized mission low carb whole wheat tortilla
about a tablespoon pizza sauce
slice of provolone cheese
7 slices of turkey pepperoni
1 oz of shredded mozz cheese
Toast the tortilla in the toaster oven till a bit crispy.  Take out and top with sauce, sliced cheese, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lookingforward73.wordpress.com&blog=4327721&post=176&subd=lookingforward73&ref=&feed=1" />]]></description>
		<link>http://lookingforward73.wordpress.com/2009/01/26/pizza/</link>
			</item>
	<item>
		<title>Gingerbread men</title>
		<description><![CDATA[
Every year I make big gingerbread men and women to give as gifts. I write people&#8217;s names on them with icing and wrap in cello bags. Totally cute. So I started that today. As I was mixing up the dough I thought &#8211; hey! maybe I could alter this to make it somewhat &#8216;pouch worthy&#8217;! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lookingforward73.wordpress.com&blog=4327721&post=173&subd=lookingforward73&ref=&feed=1" />]]></description>
		<link>http://lookingforward73.wordpress.com/2008/12/08/gingerbread-men/</link>
			</item>
	<item>
		<title>Photographic evidence</title>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lookingforward73.wordpress.com&blog=4327721&post=169&subd=lookingforward73&ref=&feed=1" />]]></description>
		<link>http://lookingforward73.wordpress.com/2008/12/02/photographic-evidence/</link>
			</item>
	<item>
		<title>If you want to feel like you&#8217;ve died and gone to Peanut Butter heaven&#8230;</title>
		<description><![CDATA[Go make this now.
Peanut Butter Pie
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lookingforward73.wordpress.com&blog=4327721&post=167&subd=lookingforward73&ref=&feed=1" />]]></description>
		<link>http://lookingforward73.wordpress.com/2008/11/14/if-you-want-to-feel-like-youve-died-and-gone-to-peanut-butter-heaven/</link>
			</item>
	<item>
		<title>Preplanning and Freezing post bariatric meals</title>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lookingforward73.wordpress.com&blog=4327721&post=165&subd=lookingforward73&ref=&feed=1" />]]></description>
		<link>http://lookingforward73.wordpress.com/2008/11/06/preplanning-and-freezing-post-bariatric-meals/</link>
			</item>
	<item>
		<title>Spicy Peanut Chicken with Green Beans</title>
		<description><![CDATA[While at work today I got this craving for spicy peanut chicken.  Not sure why.  I never make it.  The only thing close to it that I used to love was Panda Express&#8217;s kung pao chicken.  But I never go there anymore.  And would rather not.  In fact, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lookingforward73.wordpress.com&blog=4327721&post=163&subd=lookingforward73&ref=&feed=1" />]]></description>
		<link>http://lookingforward73.wordpress.com/2008/10/29/spicy-peanut-chicken-with-green-beans/</link>
			</item>
	<item>
		<title>Banana Nut Bread ~ weight loss surgery style</title>
		<description><![CDATA[I have been wanting pouch worthy banana nut bread for so long!  When Eggface started posting her recipes for 5 minute sugar free chocolate cake , a light bulb went off.  In my head it made sense that I would be able to make some substitutions and additions and come out with banana nut [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lookingforward73.wordpress.com&blog=4327721&post=156&subd=lookingforward73&ref=&feed=1" />]]></description>
		<link>http://lookingforward73.wordpress.com/2008/10/28/banana-nut-bread-weight-loss-surgery-style/</link>
			</item>
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