Slept in late. Got up. Had my coffee with creamer. Took a shower. Packed up and headed out for my walk. Took my shake with me. Ended up with a 4 mile walk, 10,000 steps. Drank a bottle of water too. Picked a few plums off a tree for a snack on the way home. For lunch I mixed a can of tuna into what was left from last nights cucumber salad. mmmmm. Ate half. Too a nap. Ate the rest of the tuna salad and a few more small plums. Tim and I gave each other shoulder massages. mmmm. Must get a professional massage soon. Now we are going to settle into several hours of season 2 of 24. Will probably have a snack somewhere in there. maybe some blueberry yumminess from below?
saturday August 3, 2008