As of Now…

“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” – Mother Theresa

Saturday September 14, 2008

Filed under: Food,Recipes — lookingforward73 @ 2:29 am

The scale gave me a nice surprise this morning. I was 184 all week long. Today, I was 182.5 ! Wahoo!

Today’s eats:

protein coffee
Michelle’s spinach quiche (whole family LOVED it)
turkey, cheese, laughing cow rolled up in carb control tortilla (ate half) with a pickle
4 sugar free chocolate almonds
protein coffee
chicken and salad

A few days ago I made these individual quiches. They turned out yummy and reheated so well.

Mix eggs, ricotta cheese, cream, spinach, tomatoes, green onions, and some seasonings.

Divide the mixture into four little baking cups, put them in a dish and fill that half way with hot water.

Bake until firm in the middle.



5 Responses to “Saturday”

  1. Felicia Says:

    YUMO! Those look wonderful!!

    Hope you have had a great week!


  2. eatincalgary Says:

    why do they call them quiche and not omlette? always wondered… regardless, they look so tasty, i’ll give them a try. thx!

  3. eatincalgary Says:

    thanks for the reply 🙂 never tried baking the omelette 😉 so i’ll give it a try… i did try an apple omelette/ quiche/ crepes ‘thing’ that you bake (just pour some french crepes mixture over sliced apples and bake in the oven…)
    i really liked the ‘i ate the food’ youtube video!

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