As of Now…

“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” – Mother Theresa

I *HEART* the seventies!! September 23, 2008

Filed under: Food,Recipes — lookingforward73 @ 6:39 pm

Yesterday I weighed in at 179!  woohoo!  Today I weighed in at 180.  HA!  It’s like the scale was saying – SIKE!

 

Anyway, I made a fun fall protein drink this morning.  A cup of vanilla soy milk, scoop of vanilla protein powder, 1/4 c pure pumpkin puree, a sprinkle of cinnamon and nutmeg, and a dash of sf carmel syrup.  Blend it up and drizzle some smuckers sf carmel sauce on the sides of a pretty glass, pour in your shake and drizzle more carmel on top and add another sprinkle of nutmeg.  Yum! and so filling.

 

Advertisements
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s